Be yourself again.

Be yourself again.

I'm Bridgette Binford, a Healthy Life Coach and founder of BJB Coaching. I empower women to be themselves again by igniting passion towards their purpose and creating healthy habits to fuel a life they love. 

Let’s face it - life's demands on your time and energy take their toll: your body, career, exercise, and eating habits are all part of a balancing act that can easily get the best of you!
With so many life changes - both positive and negative - it's sometimes hard to identify with who you've become.  What you really want is to be more like yourself again...

to feel a true sense of purpose in what you do day-to-day

to have confidence in the way you look and your clothes fit

to find exercise you love and that makes you feel strong

to embrace healthy eating for consistent energy that fuels you

to have fun and connect with others doing things you love

But, it’s so hard to know where to start. With limited time, you don’t want to waste it spinning your wheels on solutions that don’t work.
Plus, you know it will be hard to keep yourself motivated with everything else going on.
That’s where I come in! As a woman, wife, mother, and entrepreneur who has navigated the best and worst of life's obstacles and has found my stride in family, career, health, and happiness, I’m excited to use my skills and expertise to support you.
I provide the guidance and accountability you need to move forward without feeling overwhelmed or wasting time on quick fixes that put you back at square one.
You can be yourself again!

“Since working with Bridgette as my wellness coach there have been many revelations in regards to not only my health and wellness, but also my outlook on myself. Coaching is more than setting goals, it's taking the time to take a step back and analyze why we resort to the actions that we do. That being said, it is beyond helpful to have the right person by your side for this journey. Bridgette is the right person to have. Her insight and ability to ask challenging questions helped me to recognize roadblocks and patterns within myself. Bridgette is a very talented health coach and I would recommend her to anyone looking to make life long health and wellness changes."

Marissa D.

“Bridgette is an amazing coach she helped me to set measurable and achievable goals. She also helped me create solutions to meet those goals. She has a great ability to listen and help you determine what is really going on and come up with ways to fix it."

Elly S.

“Bridgette has an incredible ability to navigate complex and ambiguous situations towards a meaningful outcome.  She is not only a pleasure to work with, but she is a strategic and critical thinker.  She has been a wonderful partner to us--we would have made no progress without her great leadership.”

Abby M.

Colorado Permanente Medical Group, Business Management

“I love how informal the Failproof Resolutions class was!  And I love that I didn't feel judged at all!”

Stevie D.